Is Highland Beef worth it???
Lower in.......
Total Fat
Cholesterol
Omega 6 (bad fat)
Higher in......
Protein
Omega 3
Conjugated Linoleic Acid (CLA), which is one of the most potent defenses against heart disease, type 2 diabetes and cancer
Vitamin A, E, B12, B3, B6
Iron
Zinc
Selenium
Phosphorus










The following charts illustrate data collected from scientific tests carried out on Highland Beef by the Scottish Environmental Studies as well as the Scottish Agriculture College.
Graphs from highlandcattleusa.org with data from Scottish Agricultural College, Scottish Environmental Studies, and MAFF.